Saturday, October 3, 2009

slow night, so long.

i have a lot of trouble sleeping. falling asleep and staying asleep are constant struggles. I've tried pills, teas, supplements, dream catchers,and even rearranging my room, but nothing works as well as music. I started creating what i call my own personal baby-Mozart-mixes about 8 months ago and its helped me so much. i leave each mix on repeat all night.

my current sleep soundtrack:

The Fear You Won't Fall - Joshua Radin
Promising Light - Iron & Wine
Mona Lisa - Grant-Lee Phillips
Friend Like You - Joshua Radin
Better Together - Jack Johnson

sweet dreams.

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